Benefits of Digital Coaching

Benefits of Digital Coaching

Benefits of Digital Coaching, also called elearning     Here’s the thing – sitting down with Anne one-on-one is what a lot of people want and need in a coaching experience…but you might be different because not everyone wants to do face-to-face coaching   Just the thought of it can be overwhelming for some people…you […]

The things I do

The things I do » Benefits of Digital Coaching

The things I do to bounce back from challenges and crappy days – I am Anne McDowell, The Positivity and Transformation Specialist   When I can’t be in water, I listen to water such as the waves crashing at the beach   When I can’t play music, as I have done since I was about […]

Stop the drama Llama

Stop the drama llama

Stop the drama Llama. Picture this – a drama-free zone where good vibes rule. Does that describe your life right now? If not, it’s time for a rewrite, and we’re flipping your narrative to focus on empowerment, growth, and positive energy. Letting go of drama and focusing on problem solving is not just about finding […]

Change is a good thing right?

Change is a good thing right? » Benefits of Digital Coaching

Change is a good thing right? We live in a world that is constantly changing, and some changes are so painful that we can feel overwhelmed and anxious, and definitely not our normal selves – in fact, sometimes it feels like we will never be the same again as the feeling never goes away and […]

Bouncing back from the change you did not ask for – solution is online learning and coaching

Bouncing back from the change you did not ask for - solution is online learning and coaching » Benefits of Digital Coaching

Bouncing back from the change you did not ask for can be tough whether it is big or small. It catches us off guard leaves us feeling uncertain, confused and not confident about the future. How we respond to change is important – we can resist it, making it worse for ourselves, or we can […]