Benefits of Digital Coaching

Benefits of Digital Coaching

Benefits of Digital Coaching, also called elearning     Here’s the thing – sitting down with Anne one-on-one is what a lot of people want and need in a coaching experience…but you might be different because not everyone wants to do face-to-face coaching   Just the thought of it can be overwhelming for some people…you […]

The things I do

Anne McDowell - The Positivity and Transformation Specialist

The things I do to bounce back from challenges and crappy days – I am Anne McDowell, The Positivity and Transformation Specialist   When I can’t be in water, I listen to water such as the waves crashing at the beach   When I can’t play music, as I have done since I was about […]

Stop the drama Llama

Stop the drama llama

Stop the drama Llama. Picture this – a drama-free zone where good vibes rule. Does that describe your life right now? If not, it’s time for a rewrite, and we’re flipping your narrative to focus on empowerment, growth, and positive energy. Letting go of drama and focusing on problem solving is not just about finding […]

Change is a good thing right?

Change is a good thing right? » Benefits of Digital Coaching

Change is a good thing right? We live in a world that is constantly changing, and some changes are so painful that we can feel overwhelmed and anxious, and definitely not our normal selves – in fact, sometimes it feels like we will never be the same again as the feeling never goes away and […]

How do I know if I am feeding myself the right thoughts?

How do I know if I am feeding myself the right thoughts? » Benefits of Digital Coaching

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