Premium Packages – for those who are wanting greater access to, and more personalised assistance from Anne, The Positivity and Transformation Specialist as a premium coaching client – meaning more fabulousness!
Coaching and elearning with Anne gets you back into the driver’s seat of your life, and helps you in areas you did not realise you needed help in
Welcome to FABULOUS!
Change and bouncing back from changes that you didn’t ask for can be a complex and emotional journey – you are not alone
That’s why it makes sense to work with Anne personally in her Premium Packages, to gain her insight and wisdom into understanding your complex emotions and solving your often complex problems
You are unique and Anne will lead you through with empathy and understanding – she recognises that you will have your own set of challenges that we need to bust through
Get access to Anne’s wisdom and insight 24/7 with – digital coaching
These are podcasts supercharged with visual content, fully narrated by Anne, so effectively, she’s right chatting with you right there in your lounge room whenever you need her!
Change is a good thing, right?
We live in a world that is constantly changing, and some changes are so painful that we can feel overwhelmed and not our normal selves…so how do we cope with, and bounce back from the changes we didn’t ask for?
This 1 hour 20 minute Masterclass contains 3 topics, designed to give you a full and comprehensive “how to” cope with, and navigate your way through unexpected changes, getting stuck in the drama, and going from just surviving to thriving when you encounter life’s challenges and injustices. This program contains over 500 pieces of thought on how to cope with the change you didn’t ask for
Topic 1 – Bounce back from the change you didn’t ask for
Bouncing back from unexpected change, whether it be big or small, can be tough. What makes it hard is that it catches us off guard and leaves us feeling uncertain, confused and not confident about the future. How we respond to change is important – we can resist it, making it worse for ourselves, or we can find a way to see how it can benefit us, and then move on with it. You are stronger than you think
Topic 2 – Stop the Drama Llama – become a problem solver, not a problem dweller and reteller
Picture this – a drama-free zone where good vibes rule, and everyone’s got a smile on their face. Does that describe your life right now? If not, it’s time for a rewrite, and I’m flipping your narrative to focus on empowerment, growth, and positive energy. Letting go of drama and focusing on problem solving is not just about finding quick fixes but developing a mindset that looks at problems as something that can be fixed, rather than feeling lost and helpless – which would you rather feel?
Topic 3 – From Surviving to Thriving – how to bounce back from life’s injustices and challenges
Change, whether we like it or not, is a constant in our lives. We understand that navigating your way through these changes is sometimes easy, and sometimes downright difficult. Whether you are adapting to a shift in personal circumstances, or adapting to a new work environment, or you’ve experienced a change so unexpected and huge that it’s left you hurt and bewildered, I’ve been there, done that too. Here’s my guide on how to not just cope with change but thrive in it
Premium Coaching is a very personal, relaxed, safe, collaborative and wonderful approach to talking about and solving problems
Coaching is more than a ‘get it off my chest’ talk-fest. That’s fine too, but the word coaching implies that you want some help to fix the problem
Coaching is very different to therapy, as therapy can focus purely on reflective self-healing, whereas coaching is more postitive, active and at times energetic, and allows for insight to be shown to the person on specifically what needs to change, and how to do it
Coaching is interactive, and requires the person to try out new ideas, make adjustments, implement and take action in their lives in order to see a change, make an improvement, or enhance a situation
Anne’s expectation is that the person coming to coaching is prepared to honestly talk about the issues, and also to listen to actually change and make things better
Coaching is a very individual thing, and everyone is different. Some feel that they want only one session for a little boost, and others feel that they want/need more, with more sessions closer together
There are no rules about time in between sessions, however it is important to give yourself time to take the action steps outlined so that you are gaining maximum potential benefit from each session
Coaching is about what is worrying you and how we get you back on track, therefore what we discuss is private and confidential, as long as why you are here is not the consequence of laws being broken or any illegal activity that you have been directly/indirectly involved in. That would not remain confidential and would be reported to law enforcement
Where your organisation arranges you to come for coaching, then feedback in general terms is given in line with recognition of their payment of your sessions
Easy!
Email or phone Anne to briefly discuss your situation and what package you wish to engage in, and Anne will make suggestions as to dates/times available and outline the payment required
Anne will then send you a confirmation email with this information, along with how to pay
Then you arrive at her home office on the designated time/date, or log in virtually at that time
Anne’s home office is located in Fletcher, Newcastle and address details will be provided upon confirmation of appointment
Premium Coaching provides you with an opportunity to talk about your situation and what is worrying and upsetting you
It is important to be able to talk about your situation and feelings with honesty – the good and the bad – Anne is not there to judge, but to understand and help you fix whatever is wrong
You may not know what your feelings actually are when you first come to coaching – you might feel a bit all over the place and you just feel like you need to get everything out – that’s fine because that is what Anne is there to help you discover
It might help you to bring a notepad (or however you take notes) for your own benefit – Anne takes notes of some key points of the session and emails them to you after the session – it’s like a to do list of what next
It is important to come to coaching with willingness to fix the problem – talking about the problem is one thing, but coaching implies that you want help to fix it
