As a mindset, change and resiliency coach, I help people to positively transform their lives by coaching them how to change their thinking and cope with, get through, and bounce back from tough situations via:
Change is a good thing right? We live in a world that is constantly changing – some changes are easy, and others, well, let’s just say they can be painful
Anne has found that we do like change when we can choose it – what we don’t like is being changed/forced to change by someone/something else, and this can upset how we function
We can feel overwhelmed and anxious, and definitely not our normal selves, and sometimes we feel like we will never genuinely smile again
So how do we cope with, and bounce back from, the changes we didn’t ask for?
We all go through tough times, but it’s what and how we think, and what we do when times are tough that really make a difference to how quickly (or not) we get through the pain
Anne helps people to positively transform their lives by coaching in many forms, including online learning change programs (think narrated podcasts supercharged with visual content – access to Anne’s wisdom 24/7 -it’s like sharing a cup of coffee with her on your sofa), to help them change their thinking and cope with, get through, and bounce back from tough situations
Coaching with Anne is like walking into a big, warm hug – you know you are supported from the very beginning, and her coaching is practical, real and genuine – she can see the way forward, even when you can’t, because she wants you to get out of your pain even more than you do
Anne will be your biggest supporter, biggest cheer leader, and your rock – she’s also not shy (but she’s tactful) when you need to hear the truth
Anne knows that your mindset – that is how and what you think – is not so much about what you tell yourself when things are great – anybody can ride that positivity wave – it’s more about how you pick yourself up, re-group and move foward when things are not so great – let her help you get back on your feet
Anne is a 2 x international award winning Author in the positivity and mindset space, with her book “Creating Eternal Optimism: Redesign Your Thinking and Transform your Life in 30 Days”
Anne helps people to stop dwelling in, and retelling their drama stories as this keeps them stuck, and helps them concentrate on becoming a problem solver, not a problem dweller and reteller. Anne’s tag line is “Life is meant to be enjoyed, not endured”
If you feel that your life is more about endurance than enjoyment, then Anne as The Positivity and Transformation Specialist, is the person you need to talk to, to bounce back and reclaim your happiness, your purpose and your zest for life
Anne’s life purpose is to help people understand, cope with, and bounce back from changes they did not ask for, and learn how to live and thrive again
With a Master degree in Human Resource Management and Industrial Relations (majoring in leadership and organisational change), and a background in developing and delivering adult training/coaching, she does that for both individuals and organisations in many different professional ways with:
Anne is proud to unveil a dynamic shift in your access to her coaching – digital elearning – so you can access Anne’s Masterclass, Individual Topics and “Learning Bites” change and life coaching wisdom (no AI) in more powerful bursts any time of the day, or night!
If you like podcasts but want/need visual content so it makes more sense, and then have the solutions to your problems presented to you, then digital coaching (elearning) programs are definitely your thing
Change is a good thing, right?
We live in a world that is constantly changing, and some changes are so painful that we can feel overwhelmed and not our normal selves…so how do we cope with, and bounce back from the changes we didn’t ask for?
This 1 hour 20 minute Masterclass contains 3 topics, designed to give you a full and comprehensive “how to” cope with, and navigate your way through unexpected changes, getting stuck in the drama, and going from just surviving to thriving when you encounter life’s challenges and injustices. This program contains over 500 pieces of thought on how to cope with the change you didn’t ask for
Topic 1 – Bounce back from the change you didn’t ask for
Bouncing back from unexpected change, whether it be big or small, can be tough. What makes it hard is that it catches us off guard and leaves us feeling uncertain, confused and not confident about the future. How we respond to change is important – we can resist it, making it worse for ourselves, or we can find a way to see how it can benefit us, and then move on with it. You are stronger than you think
Topic 2 – Stop the Drama Llama – become a problem solver, not a problem dweller and reteller
Picture this – a drama-free zone where good vibes rule, and everyone’s got a smile on their face. Does that describe your life right now? If not, it’s time for a rewrite, and I’m flipping your narrative to focus on empowerment, growth, and positive energy. Letting go of drama and focusing on problem solving is not just about finding quick fixes but developing a mindset that looks at problems as something that can be fixed, rather than feeling lost and helpless – which would you rather feel?
Topic 3 – From Surviving to Thriving – how to bounce back from life’s injustices and challenges
Change, whether we like it or not, is a constant in our lives. We understand that navigating your way through these changes is sometimes easy, and sometimes downright difficult. Whether you are adapting to a shift in personal circumstances, or adapting to a new work environment, or you’ve experienced a change so unexpected and huge that it’s left you hurt and bewildered, I’ve been there, done that too. Here’s my guide on how to not just cope with change but thrive in it
These are 30 – 40 minute stand-alone programs that are chapters in the Masterclass, designed to give you a full look at how to tackle change, to get through a challenging time in your life!
Bounce back from the change you didn’t ask for
Bouncing back from unexpected change, whether it be big or small, can be tough. What makes it hard is that it catches us off guard and leaves us feeling uncertain, confused and not confident about the future. How we respond to change is important – we can resist it, making it worse for ourselves, or we can find a way to see how it can benefit us, and then move on with it. You are stronger than you think
Stop the Drama Llama – become a problem solver, not a problem dweller and reteller
Picture this – a drama-free zone where good vibes rule, and everyone’s got a smile on their face. Does that describe your life right now? If not, it’s time for a rewrite, and I’m flipping your narrative to focus on empowerment, growth, and positive energy. Letting go of drama and focusing on problem solving is not just about finding quick fixes but developing a mindset that looks at problems as something that can be fixed, rather than feeling lost and helpless – which would you rather feel?
From Surviving to Thriving – how to bounce back from life’s injustices and challenges
Change, whether we like it or not, is a constant in our lives. We understand that navigating your way through these changes is sometimes easy, and sometimes downright difficult. Whether you are adapting to a shift in personal circumstances, or adapting to a new work environment, or you’ve experienced a change so unexpected and huge that it’s left you hurt and bewildered, I’ve been there, done that too. Here’s my guide on how to not just cope with change but thrive in it
These are 15 -20 minute Learning Bites from the larger programs, designed to give you quick bursts of confidence, say in your lunch time, to get through a challenging day!
Bounce back from the change you didn’t ask for
Bouncing back from unexpected change, whether it be big or small, can be tough. What makes it hard is that it catches us off guard and leaves us feeling uncertain, confused and not confident about the future. How we respond to change is important – we can resist it, making it worse for ourselves, or we can find a way to see how it can benefit us, and then move on with it. You are stronger than you think
Stop the Drama Llama – become a problem solver, not a problem dweller and reteller
Picture this – a drama-free zone where good vibes rule, and everyone’s got a smile on their face. Does that describe your life right now? If not, it’s time for a rewrite, and I’m flipping your narrative to focus on empowerment, growth, and positive energy. Letting go of drama and focusing on problem solving is not just about finding quick fixes but developing a mindset that looks at problems as something that can be fixed, rather than feeling lost and helpless – which would you rather feel?
From Surviving to Thriving – how to bounce back from life’s injustices and challenges
Change, whether we like it or not, is a constant in our lives. We understand that navigating your way through these changes is sometimes easy, and sometimes downright difficult. Whether you are adapting to a shift in personal circumstances, or adapting to a new work environment, or you’ve experienced a change so unexpected and huge that it’s left you hurt and bewildered, I’ve been there, done that too. Here’s my guide on how to not just cope with change but thrive in it
Click on the photo to take you to a new window for each program’s pricing and to start your learning journey to coping with change!
Payments will be processed using Stripe, and the electronic mp4 file will be available to you via download/stream via Sendowl
Note: “Learning Bites” is a condensed version of the bigger individual program, designed to be a 15 minute snapshot that you can watch in, say, your lunch break to help you get through your challenging day – enjoy!
Anne also offers many professional services as a Career Coach on her other website www.professionalresumes.com.au such as:
