The Positivity and Transformation specialist, Anne mcDowell

helps you bounce back from the changes you didn’t ask for, reclaim control of your decisions and conquer life’s toughest moments!

I give you:

a judgement-free safe space for you to be heard
encouragement to break free of self-limiting beliefs
confidence/strength to step into your fabulous future

"I believe that life was meant to be enjoyed, not endured"
- anne McDowell

Why Anne?

21+ years helping people just like you, with problems just like yours, navigate life's toughest challenges

2 x international award winning author in the positivity and mindset space, equipping people how to live positive and fulfilled lives

Qualified with a Master of Human Resource Management, specialising in leadership and change, who brings an evidence-based learning and development approach to coaching

Accredited adult trainer/coach and instructional designer of learning for 27+ years, with adult learning principles incorporated into every program, to ensure relevancy, impact and engagement

Yes, you can have fabulous

Yes, you deserve to have fabulous

Yes, you are fabulous

Yes, you will be even more fabulous

get to know anne through her videos below

Game of Snakes and Ladders that is called life

I call our 21st Century life a game of Snakes and Ladders

Sometimes you get a ladder up, and sometimes you fall into the snake pit – I coach you how to get out, move forward and not fall back in!

Change is a good thing, right?

Some changes are easy, and others, well, let’s just say they can be painful

I have found that we do like change when we can choose it – what we don’t like is being changed/forced to change by someone/something else, and this can upset how we function

I help you eliminate the overwhelm/anxiety and flip the script so you get back to feeling your fabulous self – you will be able to cope with and bounce back from the changes you didn’t ask for!

We all go through tough times, but it’s what and how we think, and what we do when times are tough that really make a difference to how quickly (or not) we get through the pain

I help people just like you, with problems just like yours, to positively transform your life into being the best version of yourself, by coaching:

face-to-face and online
digital coaching - podcasts supercharged with visual content
group coaching and group events like "learning long lunches"
premium coaching
retreats

My Coaching will help you to:

It will also...

So you can be at your best, and keep giving back those who need you

What my clients are saying

Coaching with Anne is like walking into a big, warm hug and sharing a cup of coffee on your sofa - you know you are supported, loved and cared about from the very beginning

Her coaching is practical, real and genuine - she can see the way forward, even when you can't, because she wants you to get out of your pain even more than you do

Anne will be your biggest supporter, biggest cheer leader, and your rock - she tactfully tells you the truth too, when you need to hear it

Previous slide

Next slide

Want a FREE one page PDF Collage of Anne's Inspirational Posts?

Content is a surprise!

Here's how to recognise if you are bogged down/stuck and need coaching to help you get back to being you!

Only seeing doom and gloom?

My coaching helps you recognise why, so you can turn it around and look for the silver lining in disappointments, and refocus with optimism for the future

Is life continually disappointing?

My coaching helps you manage your expectations to be happily surprised and not sadly disappointed, so you manage what is, not what you think it should be

Continually talking about your problems, and saying "yeah, but" when given advice?

My coaching helps you become "unstuck" because you've been focusing the pain of the drama and problem dwelling and retelling, not fixing it

Feeling overwhelmed so you just don’t do anything?

My coaching will help you define your priorities, positively reset your focus on an achievable to do list so that you feel focused, happy and in control

Continually saying “what is wrong with me?”

My coaching will build your confidence, reconnect with how amazing you truly are and refocus on the incredible talents only you have

Feeling small, anxious or invisible with other people?

My coaching uncovers why, identifies your strengths to rebuild and stand tall in your confidence so you feel seen and equal to everyone

Feeling anxious or triggered when change happens that you didn’t ask for?

My coaching helps you understand why, reframes your thinking and works out strategies to help you embrace the change so that it is less painful

Previous slide

Next slide

Coaching with Anne means Empowering Yourself to:

get out of the pain, respond positively to change, let go and get back to being fabulously you

Anne's coaching Programs

1:1/Online Coaching

Anne’s coaching is a special and unique experience, where you will feel loved, supported and not judged – it’s like having a coffee with your best friend

Anne helps people just like you, with problems just like yours, to get back on your feet and back into the driver’s seat of your life!

Digital Coaching

You can access Anne’s coaching 24/7, with her digital coaching programs – these are podcasts, supercharged with her visual content!

From a Masterclass, to individual topics to 15 Minute “Learning Bites”, there is a coaching program available for you!

Premium Coaching

Anne’s intensive Premium Coaching Programs –

Signature

Elite, and

Platinum

feel like having a coffee on a comfy sofa with your best friend, where she gives clients the “how to’s” to solve problems with strength, positivity and optimism for the future

Events/Group Coaching

Whether it be on stage, online or face-to-face, Anne has nearly 30 years’ experience in coaching, training, leading, mentoring, guiding and helping clients solve problems, get back on their feet, and learn how to stand in their own magnificence

Her events are an intensive and transformative empowerment and confidence building experience