Anne McDowell Consulting

The Postivity + Transformation Specialist

As a mindset, change and resiliency coach, I help people to positively transform their lives by coaching them how to change their thinking and cope with, get through, and bounce back from tough situations via:

 

  • one-to-one coaching and
  • digital coaching (elearning) 

Anne McDowell, MHRMan&IR

Mindset, that is how and what you think, is not so much about what you tell yourself when things are great – anybody can ride that positivity wave – it’s more about how you pick yourself up, re-group and move foward when things are not so great.

 

Anne is a 2 x international award winning Author in the positivity and mindset space, with her book “Creating Eternal Optimism: Redesign Your Thinking and Transform your Life in 30 Days”.

 

Anne helps people to stop dwelling in, and retelling their stories to anyone who will listen as this keeps them stuck, and helps them concentrate on becoming a problem solver, not a problem dweller and reteller. 

 

Anne’s tag line is “Life is meant to be enjoyed, not endured”.  

 

If you feel that your life is more about endurance than enjoyment, then Anne as the Positivity and Transformation Specialist, is the person you need to talk to, to bounce back and reclaim your happiness and zest for life.

Areas Of Expertise

Anne’s life purpose is to help people understand, cope with, and bounce back from changes they did not ask for, and learn how to live and thrive again 

 

With a Master degree in Human Resource Management and Industrial Relations (majoring in leadership and organisational change), and a background in developing and delivering adult training/coaching, she does that in many different professional ways  

For Individuals

  • Digital Coaching - eLearning
  • 1:1 Coaching
  • Workshops
  • Premium Packages - Workshops + Coaching

Client-side

  • 1:1 Coaching, Workshops/Premium Packages of Workshops + Coaching
  • Consulting + Facilitation of Change, Redundancy/Outplacement
  • Inspirational Speaking + Writing
  • Designer of Learning/elearning
Finding life harder than it used to be with problem after problem? Does it feel like you’re always taking one step forward and three steps backward? Mindset + Resiliency Coaching is for you
― Anne ―
― Anne ―
Finding it harder to cope with the constant changes that we face now? Do you feel like you don't get enough of a break between changes? Change Coaching is for you
― Anne ―
― Anne ―
Everybody talks about happiness - it's the latest craze. Are you feeling like everyone else is getting on the happiness train and leaving you behind? Happiness + Life Coaching is for you
― Anne ―
― Anne ―
Self-leadership, also called Personal/Self Mastery, is about developing, inspiring, leading and managing yourself and your emotions - like to learn more about how to do this? Then Self Leadership + Personal Mastery is for you
- Anne -
- Anne -
As a transformational mindset shifter, I help people makeover their mindset and thinking, so that they live positive, happy and successful lives! While we can’t control what happens to us in life, we can control how we deal with it. I help people who want tips, tricks and hints about doing just that
- Anne -
- Anne -
Have you worked hard to gain a management position but realised that managing people is harder than you thought? Are you finding that you are not gaining the cooperation you expected and are micro managing and not leading your team? Then Executive Leadership Coaching is for you
- Anne -
- Anne -
As both an Instructional Designer of learning/elearning, and an accredited adult trainer of over 20 years across business management services in Australian RTOs, if your organisation values sequential and experiential learning to enhance the skill level of your staff, then let's talk
- Anne -
- Anne -
Organisational change happens - when a restructuring human loss occurs, it is important to factor in the emotional cost to both the people being exited, and the ones staying. Reputational standing now lies in whether exiting staff are provided with outplacement coaching to move forward with the next stage of their career. Talk to me about how this can be achieved to the benefit of all
- Anne -
- Anne -
Previous
Next

Digital Coaching - ELearning

Anne is proud to unveil a dynamic shift in your access to her coaching – digital elearning – so you can access Anne’s Masterclass, Individual Topics and “Learning Bites” change and life coaching wisdom (no AI) in more powerful bursts any time of the day, or night!

 

If you like visual content combined with listening like in podcasts, with the solutions to your problems presented to you, then digital coaching programs are your thing

  • Authored by The Positivity and Transformation Specialist, Anne McDowell
  • Original authentic content developed from 21+ years as a thought leader
  • Anne’s expertise – supported by a Master of HRM (leadership + change)
  • Fully narrated Masterclass by Anne, a Mindset, Change and Resiliency Coach
  • Download/stream Change is a Good Thing, Right? – 3 topics – Bounce Back, Stop the Drama Llama and From Surviving to Thriving
  • Download/stream the Individual topic – Bounce Back, or Stop the Drama Llama, or From Surviving to Thriving
  • Download/stream the Learning Bites of the Individual topic – Bounce Back, or Stop the Drama Llama or From Surviving to Thriving
  • Reflective Learning Journal activities in each topic
  • Practical Tips at the end of each topic
  • Hit the pause button often, to absorb the full power of the thought
  • Love Australian accents? You’ll love Anne coaching you in this program 
Previous
Next

Click on the photo to take you to a new window for each program’s pricing and to start your learning journey to coping with change!

Payments will be processed using Stripe, and the electronic mp4 file will be available to you via download/stream via Sendowl

Note:  “Learning Bites” is a condensed version of the bigger individual program, designed to be a 15 minute snapshot that you can watch in, say,  your lunch break to help you get through your challenging day – enjoy!

Individual Coaching Topics

Mindset + Resiliency Coaching
Change Coaching
Happiness + Life Coaching
Self-Leadership/Personal Mastery
Executive Leadership Coaching
Redundancy/Outplacement Coaching

Client Side - Topics + Services

Mindset + Resiliency Coaching
Change Coaching
Happiness + Life Coaching
Self-Leadership/Personal Mastery
Executive Leadership Coaching
Redundancy/Outplacement Coaching
Inspirational Speaking
Change Consulting

Workshops + Premium Packages

Mindset Makeovers - Get back into the driver's seat of your life!

Redesign your thinking and transform your life to one of happiness and fulfillment

Bouncing back from life's challenges

Jump into the 'The Resiliency Revolution', and how to stop the 'mud of life' from sticking

Stop resisting change and get on with your life!

Learn how to manage, embrace and cope with unexpected and forced change, so that you can get on with your life

3 Pillars to Self Mastery/Leadership

Inspire, lead and manage yourself, your motivations and how you regulate yourself to take action

Surviving Redundancy

Avoid the 3 mistakes that people make when redundancy strikes, intensive confidence and interview skills coaching, plus Resume and Cover Letter development

Career Coaching and Guidance

Anne also offers many professional services as a Career Coach on her other website www.professionalresumes.com.au such as:

Career Coaching + Guidance
Work. Job. Career. It is normal to have several career changes in our modern working lives. Are you part of the "Great Resignation" questioning the pandemic's impact on your working life? Then Anne's Career Coaching + Guidance is for you
Click Here
Professional Resumes + Cover Letters
You're applying for your dream job and want to make the best impression - not quite sure how to showcase your skills effectively? Then have Anne develop a Professional Resume + Cover Letter for you
Click Here
Selection Criteria/Focus Capability
Do you know how to justify your experience and address Selection Criteria/Focus Capability for government/uni/nfp applications? Do you know what kind of information to provide? Then have Anne develop the Selection Criteria/Focus Capability for you
Click Here
Interview + Confidence Coaching
Has it been a while since you attended an interview? Do you know how to answer behavioural interviewing questions? Then Anne's Interview+Confidence Coaching is for you
Click Here
LinkedIn + Business LinkedIn Profiles
LinkedIn Profiles are an important part of your career/business brand as recruiters/prospective clients use this tool to validate and check you out. Your brand (You) needs to be consistent across all documentation - need help? Have Anne develop a LinkedIn Profile for you.
Click Here
Redundancy/Outplacement Coaching
Has your position been made redundant and you're at a loss on what to do next - the same thing or something else? Are you nervous about trying to get a new job after this and attending interviews? Then Anne's Redundancy/Outplacement Counselling is for you.
Click Here
Previous slide
Next slide

www.professionalresumes.com.au

Do you need help overcoming life's challenges?

I’m here to help! Make the first step to improve your life by reaching out today.
Request An Appointment